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post by Walter Ybarbo

How CBD Helps Stimulate Your Brain in a Way That Alleviates Anxiety

We're living in anxious times. Whether you already suffer from anxiety or you're normally unbothered by anything, this pandemic has put us all in an uncertain place.

For those of us that have always suffered from anxiety, you already know that there isn't an easy fix for it. For those of you new to this troubling feeling, you're not alone. But even though there's no magic cure for anxiety, studies have shown that CBD can help. Read on to find out how.

Understanding Anxiety

Before we get to the solution, we need to address the issue. Anxiety disorders are mental health conditions characterized by worrying about future events or potential outcomes. When triggered, anxiety attacks can cause tightness in the chest and muscles, lack of sleep, and shortness of breath, among other things.

Anxiety can show itself in many different ways depending on the person, and with over 200 million people that likely have anxiety, it's impossible to treat everyone the same. Currently, the two most common treatments are therapy and anti-anxiety drugs like Xanax and Valium. However, therapy is expensive, and anti-anxiety drugs can easily turn into an addiction. These concerns have led to more research into the therapeutic properties of CBD.

CBD and Anxiety

Whether or not you have anxiety, getting home from a long day and smoking some weed is almost universally relaxing. The reason for this is the activation of the endocannabinoid system.

The ECS interacts with CB1 and CB2 receptors, which are found primarily in theB found in the central nervous system and the peripheral nervous system. These receptors can help to calm anxiety and potentially boost serotonin levels when activated.

The reason cannabis activates the endocannabinoid system is from the CBD contained in it, not the THC. In fact, when a lot is consumed, THC can have the opposite effect, increasing anxiety. This is why CBD by itself has been increasingly researched as a treatment for anxiety.

Studies involving rats showed that when CBD was administered the rats had a lowered heart rate and less behavioral symptoms of anxiety. Another study done with humans with social anxiety disorder showed that those who were administered CBD showed reduced anxiety levels versus those who were given a placebo.

CBD in Practical Application

While all of the science is interesting and the research is promising, at the end of the day you need to know how CBD can help you with your anxiety.

In short, taking CBD supplements can help relieve some of the symptoms of anxiety. While more research is needed to confirm exactly how it helps and the optimal dosage, there's no question that it helps.

Start Your CBD Journey

If you're ready to live with less anxiety, we're here to help. Texas Naturals carries CBD oil products of only the highest quality, purity, and potency.

Check out our products today, and help yourself live a little better. Because at the end of the day in this crazy world, all we need is a little bit of help.

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